Personal Journaling

Write Your Thoughts

Journaling About Pleasant Memories

Journaling can be serious business but it can also be fun and rewarding. When we think of good memories we get a warm and fuzzy feeling inside. Our journals provide us with a way to relive the pleasure of these memories. We can reminiscence about the good old days and write down these recollections.

Apart from manipulating these recollections for our maximum gratification, mental recollections can be beneficial for practical purposes. It may be necessary to get relevant information from our memories that can help us to explain present day events. Or the recollections may be useful in helping us to come to terms with something that happened in the past so that we can move forward in the present. Even happy memories can hold very profound truths.

Pleasant memories lay in all the corners of our minds just waiting to tumble out. If we allow them to, we can experience all sorts of happiness and the beauty of a journal is that the memories can be relived over and over again. Not only are we reliving the memories as we write them down but we can relive them by rereading what we have written.

At times when we don’t feel on top of the world, we have memories to draw on and make us feel better.

Remember there is nothing like words in black and white to help you see where you are and where you are going.

Sheryl A. Keen
Author “Journal According to John.”
http://www.sherylkeen.com
https://personaljournaling.wordpress.com
http://authors.aalbc.com/sheryl.htm

August 10, 2009 Posted by | Uncategorized | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Journaling About A Favourite Month

We all have favourite seasons. For many people the most popular season is summer. The sun brings about a feeling of warmth, literally and figuratively, and brings with it the thought of sea, sandals and skin. But what about a favourite month? We all have those too.

One of my favourite months is October. The trees and the ground are usually filled with colourful leaves that remind me of a vibrant artist palette. There is also a sense of expectancy in the air because the leaves are shedding themselves from the trees. This calls to mind a certain kind of death, not only of leaves, but also of autumn. It says that winter is around the corner. This is worth writing down because the duality is so stark – the simultaneous sense of beauty and the sense of death. Many times life is like this, filled with dualities.

So what is your favourite month? What is it about this month that gets to you? It could be April/May because it’s time to plant and you get to watch things grow, it could be a month in winter where you get to ski or partake in other winter sport, or it could be a month in summer where you get to go hiking and camping. Whatever the month and for whatever reason, this is something that you can journal about. These seemingly mundane pieces of information give us opportunities to learn more about ourselves. What we like and why we like them can be a window through which we look at the choices we make and help us to make more informed choices.

Go ahead, write about your favourite month.

Remember there is nothing like words in black and white to help you see where you are and where you are going.

Sheryl Keen
Author “Journal According to John.”
http://www.sherylkeen.com
https://personaljournaling.wordpress.com

May 18, 2009 Posted by | Uncategorized | , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment